Before moving on to how to treat gout, surely it's good we must first know some foods and beverages that can cause uric acid which in derita is getting worse. It is closely related to the healing process of uric acid, because it would be so useless You are consuming drugs of uric acid but not avoid food abstinence of uric acid.
And here are some food abstinence of uric acid that you should avoid:
Food Abstinence Of Uric Acid
1. the Offal
You like eating tripe, rempela, kikil, liver, and other body organs? If Yes, please avoid these foods if you want Your gout is not getting worse.
2. Seafood
Sea food is food that must be avoided of abstinence.
3. Beef
Beef contain purin and cholesterol that can trigger the onset of gout so that food is extremely compulsory to avoid.
4. Sardine
Same thing with beef, sardines also contain purin that can trigger gout
5. Alcohol
An alcoholic beverage is a drink that can trigger increased levels of uric acid in the body
Causes Of High Uric Acid
1. the age factor
As already explained above, little people with age above 30 years very vulnerable affected uric acid. Usually occurs earlier in men, while for women usually occurs after menopause phase. Though not all people experience uric acid disease, however you need to keep Your body with good health since young.
2. Drug side effects
Causes of uric acid that is the next because of drug side effects, this is what will happen if you are not selective in the use of drugs. It is usually caused due to chemical drugs are indeed often used. So that's the use of traditional medicines or herbal remedies more advisable than with chemical medicines.
3. Hereditary factors
Uric acid is also one of a disease that could be lowered, the risk of someone who has a family history of gout pain is higher than others. However even if you have a family history of suffering from gout, you can prevent it by running a healthy living patterns since I was young.
4. The food is not healthy
In addition to some of the above causes, uric acid can also be caused because of unhealthy food. This is often not understood by most people, even though the factors of most major human health lies in what dikonsumsinya. Consuming unhealthy foods will trigger a rise in uric acid, although it does not occur directly.
5. Consuming too much alcohol and Carbonated Drinks
Rosella flower have a beneficial essential protein to treat gout. You can mengonsumsinya directly or merebusnya in advance.
No comments:
Post a Comment